Resources
If you are experiencing an emergency or crisis situation, please call 911 or a crisis line for immediate support.
Oregon Crisis Lines by County:
https://www.oregon.gov/oha/ph/preventionwellness/safeliving/suicideprevention/pages/crisislines.aspx
988 Suicide & Crisis Lifeline: 988
Línea 988 de Prevención del Suicidio y Crisis: 988 (en español)
Visit my Bookshop.org storefront to view my recommendations concerning a number of different topics including psychology, spirituality, therapy, and more:
https://bookshop.org/shop/andrewconnertherapy
I am an affiliate of Bookshop.org and may earn a commission if you click through and make a purchase. A portion of the proceeds from sales on Bookshop.org also goes towards supporting local bookstores.
Photo credit: Drew Coffman